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日々行うこと(暫定)

忙しくしても、がんばっただけの成果がみえれば、
モチベーションはあがるだろう。
忙しくても、何のために忙しいのかわからない場合は、
忙しくいることが目的になっている場合があるのではないだろうか。
忙しくなくなると、妙に不安になってしまったりするのである。

とりあえず、日々行うことをまとめてみた。

○毎日やること(暫定)
- 朝
ブログ書く
真向法

- 昼休み
小フロー(30分)の時間

- 夜
スクワット or それに類するもの
日本語を書く
フォルメンを書く

○週3回行うこと(暫定)
- 朝
走る

○日常で心がけてやること(暫定)
歴史人物をメモする。
自分が今興味があることをしゃべる。

○その他(暫定)
原則、11時就寝5時起床

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